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Eating on the Wild Side

The Missing Link to Optimum Health

Eating on the Wild Side by Jo Robinson
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Winner of the 2014 IACP Cookbook Award in the category of "Food Matters."

The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.

Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations.

EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.
Little, Brown and Company; June 2013
304 pages; ISBN 9780316227957
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Title: Eating on the Wild Side
Author: Jo Robinson
 
  • News
Jo Robinson: Eating on the Wild Side (VIDEO) - Huffington Post
Wed, 07 Aug 2013 10:12:28 -0700
Huffington PostJo Robinson: Eating on the Wild Side (VIDEO)Huffington PostJo Robinson's new book Eating on the Wild Side: ...
Cook Your Berries. Drink Dark-Roast Coffee Instead of Light. Let Your Garlic Sit. - Mother Jones
Sat, 20 Jul 2013 03:04:10 -0700
Mother JonesCook Your Berries. Drink Dark-Roast Coffee Instead of Light. Let Your Garlic Sit.Mother JonesNormally I ignore the ...
Freezing Broccoli and Beans - Mother Earth News
Thu, 28 Jul 2016 09:27:57 -0700
Mother Earth NewsFreezing Broccoli and BeansMother Earth NewsAccording to Jo Robinson in Eating on the Wild Side (available in ...
ISBNs
0316227951
9780316227957