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The Everyday DASH Diet Cookbook

Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

The Everyday DASH Diet Cookbook by Marla Heller
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US$ 12.99
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The bestselling cookbook--first time in paperback!

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.

Grand Central Publishing; June 2013
ISBN 9781455574124
Read online, or download in secure EPUB
Title: The Everyday DASH Diet Cookbook
Author: Marla Heller; Rick Rodgers
Buy, download and read The Everyday DASH Diet Cookbook (eBook) by Marla Heller; Rick Rodgers today!