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Living Life as a Thank You Journal
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Building upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own.
The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.
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The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.
Cleis Press; January 2013
196 pages; ISBN 9781936740383
Read online, or download in EPUB or secure PDF format
196 pages; ISBN 9781936740383
Read online, or download in EPUB or secure PDF format
Subject categories
- Academic > Political Science > Local government. Municipal government > Philosophy. Relation to other topics
- Academic > Psychology > Affection. Feeling. Emotion
- Academic > Philosophy > Philosophical logic
- Self-Help > Happiness
- Self-Help > Motivational
- Body Mind & Spirit > Inspiration & Personal Growth
- Health & Fitness
ISBNs
1936740389
9781936740345
9781936740383