Escaping Emotional Entrapment
Freedom From Negative Thinking and Unhealthy Emotions
We make decisions more from our emotions that from our intellect. People have affairs, become addicted, are abusive - not because it?s a wise decision - but because it?s an emotional decision, a re-action. Developing emotional control and a healthy level of emotional expression helps you to make better decisions, making your life more fulfilling and satisfying. Powerfully written, using humor and warmth Escaping Emotional Entrapment shows a systematic approach to developing emotional control and life improvement. Each section presents practical exercises to make reading the book personally relevant and useful.
This book focuses on overcoming common emotional problems and on moving beyond to fun and fulfillment, the true goals of life. This innovative book uses effective therapeutic techniques yet is written in a simple, easy to understand style and provides solutions to internal conflicts and issues that ?hits the nail on the head!? A must read for those serious about feeling better and getting more out of life.
A useful, dynamic and simple ?how-to? approach to gaining emotional control and creating a happy, fulfilling life. This innovative method is easy to understand and simple to apply. Intuitive. Insightful.
Dr. John Gray, author of Men Are from Mars, Women Are from Venus says: ?If you want a happier, healthier relationship, this book offers practical advice to help you achieve just that. A building block for an emotionally enriched life.?
Denis Waitley, Ph.D., Psychology of Winning states: "Using humor and insight, ?Entrapment? is a straightforward, common sense approach to bring out the very best in you."
317 pages; ISBN 9780968740903
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Title: Escaping Emotional Entrapment
Author: Daniel Rutley