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The Everything Guide to Managing and Reversing Pre-Diabetes
Your Complete Guide to Treating Pre-Diabetes Symptoms
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Your ten-week plan to avoid the onset of diabetes!
A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:
- Buttermilk pancakes
- Rich and creamy sausage-potato soup
- Soy and ginger flank steak
- Grilled haddock with peach-mango salsa
- Walnut chicken with plum sauce
- Kasha-stuffed red peppers
- Cranberry pecan biscotti
- Chocolate cheesecake mousse
