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A Short Guide to a Long Life

A Short Guide to a Long Life by David B. Agus
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The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.

In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines.

A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science.

An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future,A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).
Simon & Schuster; January 2014
128 pages; ISBN 9781476730967
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Title: A Short Guide to a Long Life
Author: David B. Agus
 
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David Agus - Big Think
Sun, 17 Jan 2016 03:33:35 -0800
Big ThinkDavid AgusBig ThinkDavid B. Agus, MD, author of the New York Times and international bestsellers The End of Illness ...
We Chat With Emmylou Harris About Her “Shelter Me” Episode on PBS - Dogster.com
Thu, 01 Oct 2015 02:00:58 -0700
Dogster.comWe Chat With Emmylou Harris About Her “Shelter Me” Episode on PBSDogster.comHarris has also been reading David B. ...
Doctor's orders: get out in the garden to save your health - Telegraph.co.uk
Mon, 10 Feb 2014 23:00:34 -0800
Telegraph.co.ukDoctor's orders: get out in the garden to save your healthTelegraph.co.uk... it is one of the best ways to ...
ISBNs
9781476730967
9781476736099