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Principles and Practice of Stress Management, Third Edition

Principles and Practice of Stress Management, Third Edition by Paul M. Lehrer
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US$ 65.00

Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.

Guilford Publications; August 2007
734 pages; ISBN 9781606238288
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Title: Principles and Practice of Stress Management, Third Edition
Author: Paul M. Lehrer; Robert L. Woolfolk; Wesley E. Sime; David H. Barlow
 
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