for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry ...

New to eBooks.com?

Learn more

Overcoming Binge Eating, Second Edition

The Proven Program to Learn Why You Binge and How You Can Stop

Overcoming Binge Eating, Second Edition by Christopher G. Fairburn
Add to cart
US$ 16.95
(If any tax is payable it will be calculated and shown at checkout.)
Introduction: This Book and How to Use It
I. Binge Eating Problems: The Facts
1. Binge Eating
2. Eating Problems and Eating Disorders
3. Who Binges?
4. Psychological and Social Aspects
5. Physical Aspects
6. What Causes Binge Eating Problems?
7. Binge Eating and Addiction
8. The Treatment of Binge Eating Problems
II. An Enhanced Self-Help Program for Those Who Binge
Getting Ready
Starting Well
Regular Eating
Alternatives to Binge Eating
Problem Solving
Taking Stock
Dieting
Body Image
Ending Well
Appendix I. Obtaining Professional Help for an Eating Problem
Appendix II. Calculating Your Body Mass Index
Appendix III. If You Are Also Overweight
Appendix IV. Tackling "Other Problems"
Appendix V. A Note for Relatives and Friends
Appendix VI. A Note for Therapists
Further Reading
Guilford Publications; June 2013
243 pages; ISBN 9781462510788
Read online, or download in secure EPUB or secure PDF format
Title: Overcoming Binge Eating, Second Edition
Author: Christopher G. Fairburn
 
Buy, download and read Overcoming Binge Eating, Second Edition (eBook) by Christopher G. Fairburn today!