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The Yoga Sutras
The Book of the Spiritual Man
These are the earliest known writings on the practice of Yoga, outlining in clear and simple language how meditation, attention, breath control, physical exercises, and other methods can be used to lead to the soul's ultimate liberation.
This New Albion Press edition includes charts of the chakras, or centers of spiritual energy, used in Yoga meditation. It can be annotated, searched, and highlighted by the reader.