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Herbs for Long-Lasting Health

How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey Basics® Title

Herbs for Long-Lasting Health by Rosemary Gladstar
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US$ 5.99

It's not just about how long you live -- it's about how well you live! World-renowned herbalist Rosemary Gladstar guides you on the path to vibrant health and wellness in middle age and beyond. This exciting guide outlines the rejuvenating and healing properties of dozens of specific herbs, from astragalus -- which regenerates the body's immune system, helping to prevent and treat long-term infections -- to bilberry, which can prevent and cure eye problems as well as reduce excess sugar in the blood -- to milk thistle, which fights the damage cause by free radicals and can rebuild damaged liver cells. There are herbs to support heart function, aid your mind and memory, strengthen and soothe your nervous system, activate your metabolism, support your bones and joints, and improve your ability to handle stress. You'll learn how to choose the right herbs for your needs and how to prepare and use them safely and effectively, improving your vitality and well-being, whatever your age!

 

 

Storey Publishing, LLC; May 2014
250 pages; ISBN 9781612124728
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Title: Herbs for Long-Lasting Health
Author: Rosemary Gladstar
 
Buy, download and read Herbs for Long-Lasting Health (eBook) by Rosemary Gladstar today!
ISBNs
9781612124711
9781612124728