Herbs for Long-Lasting Health
How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title
EXACTLY WHAT YOU NEED TO KNOW
Enhance your well-being with 22 herbs that promote vitality, longevity, and general well-being. Best-selling author and respected herbalist Rosemary Gladstar describes the benefits of each herb and its contributions to supporting a healthy lifestyle. In addition to general preparation tips for the herbs, you’ll find 15 recipes for tinctures, teas, tonics, and more, including Longevity Tonic, 7-Herb Long-Life Soup, and Brain Tonic Tincture.
250 pages; ISBN 9781612124728
Title: Herbs for Long-Lasting Health
Author: Rosemary Gladstar