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The Shred Diet Cookbook

The Shred Diet Cookbook by Ian K. Smith
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IAN K. SMITH, M.D. is the author of twelve books, including the number 1 New York Times Bestsellers SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet. He is the creator and founder of the 50 Million Pound Challenge and The Makeover Mile. Smith has done extensive work on TV, including long-time roles as medical contributor to the Rachael Ray Show, co-host of the Emmy-winning daytime talk show "The Doctors," and the medical/diet expert on VH1's highly-rated "Celebrity Fit Club." A graduate of Harvard, Columbia, Dartmouth Medical School, and the University of Chicago's Pritzker School of Medicine, Smith is currently serving his second term on the prestigious President's Council on Fitness, Sports, and Nutrition.

St. Martin's Press; March 2015
288 pages; ISBN 9781466866850
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Title: The Shred Diet Cookbook
Author: Ian K. Smith
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