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Understanding Sleep and Dreaming
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This work provides complete coverage of all aspects of sleep, dreaming, and sleep disorders, and aims to be comprehensible as well as comprehensive. In accessible language, this text reviews the basic physiological mechanisms of sleep and the intertwined psychological ramifications. Most importantly, it is up-to-date, containing information on the influence of orexin/hypocretin, nocturnal eating syndrome, the local cell theory of sleep, the effects of sleep deprivation, and the advantages of delaying school start times for teenagers. Distilling 25 years of combined clinical, research, and teaching experience, the author has created a text for undergraduates, graduate students, and professionals as well as for the general reader who wants a better understanding of the sleep process and its disorders.
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9780306479496
9780306474255
0306479494