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The Escapes
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This title teaches you how to escape from every ground hold and turn a bad fight into a victory. From head locks and mounts to side and upper chokes, knowledge of the escapes allows you to be calm on the ground and turn disadvantage into advantage.
Summersdale Publishers Ltd.; August 2004
96 pages; ISBN 9781840249101
Read online, or download in secure PDF format
96 pages; ISBN 9781840249101
Read online, or download in secure PDF format

