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The Throws and Takedowns of Free-style Wrestling
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In this series of books on throwing and take-down techniques, Geoff Thompson, a leading expert on self-protection, teaches how to control vertical grappling and destroy an assailant with a demolishing throw. The book includes the original "blow before throw" techniques.
Illustrated with colour photos.
Summersdale Publishers Ltd.; September 2004
96 pages; ISBN 9781840248296
Read online, or download in secure PDF format
96 pages; ISBN 9781840248296
Read online, or download in secure PDF format
