The Leading eBooks Store Online

for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry ...

New to eBooks.com?

Learn more

The Atkins Essentials

The Atkins Essentials by Atkins Health & Medical Information Serv
Add to cart
US$ 3.99

Millions of people around the world have already discovered the Atkins Nutritional Approachâ„¢ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foodsand
  • Fourteen days' worth of delicious, controlled-carb eating ...

And much more!

So get ready to look great and feel great the Atkins way -- it's easier than ever before!

HarperCollins; September 2004
371 pages; ISBN 9780060790530
Download in secure PDF format
Title: The Atkins Essentials
Author: Atkins Health & Medical Information Serv
 
Buy, download and read The Atkins Essentials (eBook) by Atkins Health & Medical Information Serv today!
ISBNs
006173831X
9780060748166
9780060790509
9780060790523
9780060790530
9780061738319