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A nutritionally based program to jump-start brain hormones and reverse the effects of aging
Finally, a pivotal piece of the aging puzzle is solved. Dr. Eric Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process.
In Younger You Dr. Braverman presents his anti-aging life plan designed to help you look and feel years younger. After taking an in-depth quiz to help pinpoint your problem areas, you will discover how to immediately address your most pressing needs. Vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so you will live a lot longer and be healthier, too!
322 pages; ISBN 9780071501651
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