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The Mood Cure
The 4-Step Program to Take Charge of Your Emotions--Today
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We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.
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ISBNs
1429514590
9780142003640
9781101200339
9781429512145
9781429514590
9781429521949