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The Mood Cure

The 4-Step Program to Take Charge of Your Emotions--Today

The Mood Cure by Julia Ross
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US$ 13.99
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Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.


From the Trade Paperback edition.
Penguin Publishing Group; December 2003
ISBN 9781101200339
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Title: The Mood Cure
Author: Julia Ross
 
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Sun, 01 May 2016 12:26:44 -0700
Amador Ledger-DispatchYour community voiceAmador Ledger-DispatchGABA is an amino acid (which is one of the building blocks of ...
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10 Ways to Brighten Your Winter Workdays - PsychCentral.com (blog)
Wed, 04 Feb 2015 04:23:19 -0800
PsychCentral.com (blog)10 Ways to Brighten Your Winter WorkdaysPsychCentral.com (blog)In her book, “The Mood Cure,” nutritional ...
ISBNs
1429514590
9780142003640
9781101200339
9781429512145
9781429514590
9781429521949