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Sugar Shock!

How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Tr ack

Sugar Shock! by Connie Bennett
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The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.

There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits.

In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good.

“Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show
Penguin Publishing Group; December 2006
288 pages; ISBN 9781101205655
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Title: Sugar Shock!
Author: Connie Bennett; Stephen Sinatra
 
ISBNs
1429531339
9780425213575
9781101205655
9781429531320
9781429531337
9781429531368