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Sugar Shock!

How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track

Sugar Shock!
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US$ 12.99
A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.

Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. Once besieged by 44 seemingly unconnected symptoms, former "sugar addict" Connie Bennett, an experienced journalist, managed to kick sweets and simple carbs in 1998. She improved her health-and uncovered extensive medical research that substantiated her theory: people who eat too many low-caliber culprit carbs could be in sugar shock. Based on the insights of thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!(tm) not only addresses how badly sugar affects the body, it demonstrates how everyone can kick the sugar habit.


Penguin Group US; December 2006
288 pages; ISBN 9781101205655
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ISBNs
1429531339
9780425213575
9781101205655
9781429531320
9781429531337
9781429531368