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Meditation Now or Never

Meditation Now or Never
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US$ 10.99

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

  • Simple practices to avoid needlessly complicating meditation
  • Where most of us get stuck in meditation—and how to get unstuck
  • A unique focus on meditation not simply as a spiritual technique, but as a way of living
HarperCollins; October 2009
208 pages; ISBN 9780061747564
Download in EPUB or secure PDF format
More Body Mind
ISBNs
0061747564
9780061143298
9780061474958
9780061474965
9780061474972
9780061747564