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Heal Your Aching Back

Heal Your Aching Back by Jeffrey Katz
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US$ 14.95
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Take back your health, your fitness, and your life

This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to:

  • Get the right diagnosis for your type of back pain
  • Find the most effective treatment, including complementary therapies
  • Control pain through specific exercises, massage, and yoga
  • Avoid surgery, prevent reinjury, and strengthen your back for life

Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.

McGraw-Hill Education; January 2007
290 pages; ISBN 9780071508803
Read online, or download in secure PDF format
Title: Heal Your Aching Back
Author: Jeffrey Katz
 
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