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Learn the Secrets to Daily Joy and Lasting Fulfillment

Happier by Tal Ben-Shahar
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Can You Learn to Be Happy?

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”
--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
--Martin E. P. Seligman, author of Authentic Happiness

McGraw-Hill Education; May 2007
224 pages; ISBN 9780071510967
Read online, or download in secure EPUB or secure PDF format
Title: Happier
Author: Tal Ben-Shahar
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Happiness expert Tal Ben-Shahar shares secrets to a 'Happier' morning -
Thu, 07 Apr 2016 11:07:26 -0700
Today.comHappiness expert Tal Ben-Shahar shares secrets to a 'Happier' morningToday.comHow does one of the world's ...
Why Are So Many High Achieving Girls Unhappy? - Huffington Post
Wed, 20 May 2015 12:07:28 -0700
Huffington PostWhy Are So Many High Achieving Girls Unhappy?Huffington PostHappiness is the ultimate currency — more than ...
If you want your company to flourish, start with your workers - News & Observer
Fri, 06 May 2016 14:17:50 -0700
News & ObserverIf you want your company to flourish, start with your workersNews & ObserverThe positive psychology movement, ...