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Mindful Eating 101

A Guide to Healthy Eating in College and Beyond

Mindful Eating 101
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US$ 22.95
In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance.
Taylor and Francis; December 2005
208 pages; ISBN 9781135424398
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