The Leading eBooks Store Online

for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry ...

New to eBooks.com?

Learn more

Every Woman's Guide to Cycling

Everything You Need to Know, From Buying Your First Bike toWinning Your First Race

Every Woman's Guide to Cycling
Add to cart
US$ 12.99
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.

Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn...

- How to find the perfect bike and other essential equipment
- How to shift, spin, climb mountains, and get back down
- Training techniques that take it up a notch
- What to eat off-and on-a bike
- Competition craziness-race information and strategies
- Why guys who work in bike shops act the way they do
- And more!


Penguin Group US; March 2008
320 pages; ISBN 9781440631498
Read online, or download in EPUB
More Sports
ISBNs
1436206413
9780451223043
9781436206402
9781436206419
9781436206440
9781440631498