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The Complete Book of Road Cycling & Racing

The Complete Book of Road Cycling & Racing by Willard Peveler
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US$ 18.95
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INTRODUCTION

PART I: THE BIKE

1. Finding Your Bike

2. Fitting You to the Bike

3. Bike Maintenance

PART II: Riding and Racing

4. Riding Skills

5. Weather

6. Riding Safely

7. Races and Events

8. Racing Skills, Strategy, and Tactics

PART III: TRAINING

9. Training Programs

10. Cycling Physiology

11. Basic Training

12. Off-Season Training

13. Nutrition

14. Your Unique Physique

McGraw-Hill Education; August 2008
240 pages; ISBN 9780071643412
Read online, or download in secure EPUB or secure PDF format
Title: The Complete Book of Road Cycling & Racing
Author: Willard Peveler
 
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