Body by Science
A Research Based Program to Get the Results You Want in 12 Minutes a Week
Doug McGuff, M.D., owns the state-of-the-art personal training facility Ultimate-Exercise. He lectures on exercise science all over the world.
John Little is a columnist for Ironman magazine and the innovator of three revolutionary training protocols, including Max Contraction Training. He and his wife, Teri, own Nautilus North Strength & Fitness Centre and have supervised more than 60,000 workouts.
Learn more at www.bodybyscience.net
288 pages; ISBN 9780071597203
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Title: Body by Science
Author: John Little; Doug McGuff