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Happiness

A Guide to Developing Life's Most Important Skill

Happiness by Matthieu Ricard
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A molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness.
Little, Brown and Company; December 2008
288 pages; ISBN 9780316054751
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Title: Happiness
Author: Matthieu Ricard; Daniel Goleman