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The Resiliency Advantage
Master Change, Thrive Under Pressure, and Bounce Back From Setbacks
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Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.
Berrett-Koehler Publishers; June 2005
300 pages; ISBN 9781609940386
Read online, or download in EPUB or secure PDF format
300 pages; ISBN 9781609940386
Read online, or download in EPUB or secure PDF format
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1605091502
9781576753293
9781605091501
9781609940386