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Arthritis Rx

A Cutting-Edge Program for a Pain-Free Life

Arthritis Rx by Vijay Vad
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“…a superb collection of practical information and advice for the patient with arthritis.”—Allan Gibofsky, M.D., former president of the American College of Rheumatology
 
Stop living your life with Arthritis pain. Vijay Vad, M.D., author of Back Rx, has written a comprehensive guide that will lead you to a pain free life. You’ll learn simple yoga-and Pilates-based exercises that will treat symptoms in just 15 minutes a day, three times a week. You’ll also learn the role of nutrition, supplements, and weight control in managing and slowing arthritis, including the Arthritis Rx diet. Get a complete look at today’s treatments, medications, and integrative therapies to help you avoid surgery. All studies in this guide were conducted at the prestigious Hospital for Special Surgery, giving you the most accurate information.
Penguin Publishing Group; March 2007
240 pages; ISBN 9781440678479
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Title: Arthritis Rx
Author: Vijay Vad
 
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Get weeding to keep your hip joints healthy - Telegraph.co.uk
Wed, 16 Jan 2013 02:11:15 -0800
Telegraph.co.ukGet weeding to keep your hip joints healthyTelegraph.co.ukAt this time of year many of us are busy making ...