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Instant Self-Hypnosis
How to Hypnotize Yourself with Your Eyes Open
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Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.
The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
Sourcebooks, Inc.; March 2004
208 pages; ISBN 9781402242274
Read online, or download in EPUB or secure PDF format
208 pages; ISBN 9781402242274
Read online, or download in EPUB or secure PDF format
Subject categories
- Academic > Health Sciences > Internal medicine > Neurosciences. Biological psychiatry. Neuropsychiatry > Neurology. Diseases of the nervous system > Psychiatry > Hypnotism and hypnosis. Suggestion therapy
- Academic > Health Sciences > Internal medicine > Psychosomatic medicine
- Self-Help > Personal Growth
- Psychology & Psychiatry > Psychotherapy
ISBNs
1402229593
9781402202698
9781402229596
9781402242274