The Leading eBooks Store Online 3,943,133 members ⚫ 1,297,993 ebooks

New to eBooks.com?

Learn more

The Everything Glycemic Index Cookbook

300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up!

The Everything Glycemic Index Cookbook by Nancy T. Maar
Not available
US$ 13.46
(If any tax is payable it will be calculated and shown at checkout.)

Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those watching their weight, and those with diabetes who need to regulate their sugar intake. Using the nutritional information included with each recipe, readers can determine the amount of fat, carbs, calories, and protein in each serving, in addition to the glycemic load (the overall rating of ingredients on the glycemic index).

Features recipes for:

  • Family dinners
  • Salads and soups
  • Vegetarian dishes
  • Healthy snacks
The Everything Glycemic Index Cookbook is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss-not to mention good eating!

F+W Media; Read online
Title: The Everything Glycemic Index Cookbook
Author: Nancy T. Maar
 

This edition is not for sale in your country. Here are some titles that might be what you're after...