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Breaking Free from Emotional Eating

Breaking Free from Emotional Eating
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US$ 12.99 (+ tax)
There is an end to the anguish of emotional eating -- and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice.
Penguin Group Inc.; May 2003
224 pages; ISBN 9781101043790
Read online, or download in EPUB, secure PDF format or MobiPocket