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Riding for Life

A Horsewoman's Guide to Lifetime Health & Fitness

Riding for Life
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US$ 9.99
Physician and equestrian Rallie McAllister, M.D., offers horsewomen the tools they need to create a lifetime of optimal health, including: Self-Assessment: helps you evaluate different aspects of your health. Diet: supports the unique nutritional demands of the female equestrian. Fitness Program: maximizes equestrian performance through enhanced strength, stamina, and flexibility.
Eclipse Press; September 2007
274 pages; ISBN 9781581502848
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