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Core Performance Women

Burn Fat and Build Lean Muscle

Core Performance Women by Mark Verstegen
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US$ 14.99
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"As a soccer athlete, I know that the Core Performance system improved my speed, energy, and confidence on the field. As a mom, I love that the Core Performance training and nutrition is practical, efficient, and easy to follow."
-Christie Rampone, U.S. Women's National Soccer Team

"Mark Verstegen and the entire Athletes Performance team were pioneers in sports performance...Now, we get a great insight into their female- specific training."
-Alwyn Cosgrove, coauthor of The New Rules of Lifting for Women
Penguin Publishing Group; December 2009
320 pages; ISBN 9781101171103
Read online, or download in secure EPUB
Title: Core Performance Women
Author: Mark Verstegen; Peter Williams
Buy, download and read Core Performance Women (eBook) by Mark Verstegen; Peter Williams today!