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Free Yourself from Anxiety
A Self-help Guide to Overcoming Anxiety Disorders
Emma Fletcher is a counsellor with 20 years experience of helping people with anxiety and of training counsellors and volunteers on anxiety help-lines. Martha Langley is a writer and has spent more than ten years as a volunteer on anxiety help-lines. They have written this self-help guide because they are passionate about helping people to recover from this sometimes devastating condition.
288 pages; ISBN 9781848033160
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