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The New ME Diet

Eat More, Work Out Less, and Actually Lose Weight While You Rest

The New ME Diet by Jade Teta
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“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”

— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It


The New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The New ME (metabolic effect) Diet can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.

HarperCollins; March 2010
304 pages; ISBN 9780061986246
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Title: The New ME Diet
Author: Jade Teta; Keoni Teta
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