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The Little Pilates Book

The Little Pilates Book
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US$ 9.99
(If any tax is payable it will be calculated and shown at checkout.)
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
Grand Central Publishing; September 2001
ISBN 9780759526099
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