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The Food and Medicine of the Future

Superfoods by David Wolfe
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Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.

From the Trade Paperback edition.
North Atlantic Books; June 2010
160 pages; ISBN 9781556439827
Read online, or download in secure EPUB or secure PDF format
Title: Superfoods
Author: David Wolfe
  • News
BioStem Technologies, Inc. (OTC: BSEM) Appoints David Wolfe and Dr. Michael Beckwith to Its Advisory Board - Marketwired (press release)
Fri, 27 May 2016 07:39:25 -0700
BioStem Technologies, Inc. (OTC: BSEM) Appoints David Wolfe and Dr. Michael Beckwith to Its Advisory BoardMarketwired (press ...
'I can take any diet and tear it apart' - Sydney Morning Herald
Tue, 14 May 2013 15:29:23 -0700
Sydney Morning Herald'I can take any diet and tear it apart'Sydney Morning HeraldCacao, he happily says, is one of his ...
Tried something new: Aloe vera - China Daily
Wed, 12 Aug 2009 22:59:20 -0700
China DailyTried something new: Aloe veraChina DailyOne of my favorite new books is Superfoods: The Food and Medicine of the ...
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