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The Longevity Bible

8 Essential Strategies For Keeping Your Mind Sharp and Your Body Young

The Longevity Bible by Gary Small
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From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life

Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education.

Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.

Hyperion; Read online
Title: The Longevity Bible
Author: Gary Small; Gigi Vorgan
 
Buy, download and read The Longevity Bible (eBook) by Gary Small; Gigi Vorgan today!
ISBNs
1401384684
9781401301842
9781401384685