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Hands
Strategies for Strong, Pain-free Hands
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Besides helping you with work and play, hands are also a tool of communication, expression, and emotion. Your hands are the only part of your body that is nearly always visible to you and others. People tend to be very conscious about the appearance of their hands, and hand pain or deformity can cause embarrassment and inhibition, triggering feelings of poor self-esteem.
Harvard Health Publications; January 2008
46 pages; ISBN 9781933812809
Read online, or download in secure PDF format
46 pages; ISBN 9781933812809
Read online, or download in secure PDF format
