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Krav Maga for Beginners

A Step-by-step Guide to the World's Easiest-to-learn, Most-effective Fitness and Fighting Program

Krav Maga for Beginners
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LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS


As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone?male or female, large or small, young or old.
Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:

?Escape Danger
?Counterattack
?Neutralize & Defeat
Ulysses Press; April 2009
144 pages; ISBN 9781569755372
Read online, or download in EPUB or secure PDF format
ISBNs
156975537X
9781569755372
9781569756614