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American Heart Association Healthy Family Meals

150 Recipes Everyone Will Love

American Heart Association Healthy Family Meals by American Heart Association
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Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées.

Here’s how they’re organized:
• Everyday Dinners
• Busy Nights
• Plan-Aheads
• Cook Once, Eat Twice

To help you incorporate additional vegetables, fruits, and grains into your family’s diet, we’ve included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes.


From the Hardcover edition.
Potter/TenSpeed/Harmony; October 2010
ISBN 9780307885777
Read online, or download in secure EPUB
Title: American Heart Association Healthy Family Meals
Author: American Heart Association
 
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Heart-healthy gifts from the kitchen - CNN
Mon, 21 Dec 2009 08:29:22 -0800
CNNHeart-healthy gifts from the kitchenCNN(Health.com) -- Nothing quite expresses love and joy like gifts of food -- especially ...