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Mental Imagery für Manager: Kognitive Strategien zur effektiven Selbstführung
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Der Einsatz von kognitiven Strategien (auch self talk und inner dialogue) oder die mentale Visualisierung (auch mental imagery) soll die Leistung beeinflussen. Positive und negative Effekte konnten in zahlreichen Studien über die verschiedensten Disziplinen hinweg aufgezeigt werden. Diese ermittelten Effektgrößen, vor allem in einigen Studien der Sportpsychologie, sind beeindruckend. Doch wie lassen sich diese Ergebnisse erklären? Was steckt hinter dem Begriff "Mentales Training" und welche kognitiven Strategien werden verwendet? Wie kann das Management aus diesen Strategien Nutzen ziehen?
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ISBNs
386815390X
9783868152265
9783868153903