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Fully Fertile
A Holistic 12-Week Plan for Optimal Fertility
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The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide.
Findhorn Press; October 2010
280 pages; ISBN 9781844093755
Read online, or download in EPUB or secure PDF format
280 pages; ISBN 9781844093755
Read online, or download in EPUB or secure PDF format
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ISBNs
9781844095070
9781844094752
9781844093755
9781844092758
1844094758
