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Lavender
Nature's Way to Relaxation and Health
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Revealing the sundry benefits behind one of the most ancient herbal remedies, this study demonstrates the medicinal and therapeutic properties of the lavender plant. Exploring lavender’s many uses, this survey outlines how it is used to achieve emotional well-being through its calming, uplifting, and antidepressant qualities, treat a range of injuries and illnesses, and flavor many culinary delights. Detailed instructions on harvesting and processing the plant to extract the valuable oil are provided along with advice on how to store and use it. With a wealth of illustrations and a comprehensive resource section, this guide is essential for utilizing this versatile plant’s rejuvenating qualities. Information on growing the various types of lavender as well as its history and folklore are also included.
Souvenir Press; September 2010
128 pages; ISBN 9780285639270
Read online, or download in EPUB or secure PDF format
128 pages; ISBN 9780285639270
Read online, or download in EPUB or secure PDF format
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0285639293
9780285638860
9780285639270
9780285639287
9780285639294