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You Are What You Eat Cookbook

More Than 150 Healthy and Delicious Recipes

You Are What You Eat Cookbook by Gillian McKeith
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US$ 12.99
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From the bestselling author of You Are What You Eat, Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous.
 
“I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You’ll absolutely love it—I promise!”
 
Based on BBC America's hit TV show You Are What You Eat, the You Are What You Eat Cookbook makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses:
 
·         What exactly can I eat?
·         Can healthy food really be tasty and convenient?
·         Where to I find quinoa and kelp?
·         What is quinoa?
 
Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor. Energy, vitality, and simply feeling great is just around the corner.


From the Trade Paperback edition.
Penguin Publishing Group; December 2010
240 pages; ISBN 9781101478141
Read online, or download in secure EPUB
Title: You Are What You Eat Cookbook
Author: Gillian McKeith
 
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Sun, 11 Feb 2007 03:47:32 -0800
TV diet expert in borrowing boomBBC NewsA boom in people borrowing self-help books from libraries has put TV diet expert ...
ISBNs
9780452297043
9781101469804
9781101478141