for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry ...

New to eBooks.com?

Learn more

You Are Your Own Gym

The Bible of Bodyweight Exercises

You Are Your Own Gym by Mark Lauren
Add to cart
US$ 11.99
(If any tax is payable it will be calculated and shown at checkout.)
“Mark Lauren puts the strength-training techniques of SpecOps into a comprehensive and easy to understand program that can be done by anyone, anywhere, anytime, paving the way for anyone looking to get into the best shape of his or her life.”—Gregory Peterman, sergeant, Green Beret
 
“Gain control of yourself through your own body’s gym!”—Mike Fisher, commander, 82nd Airborne Division; U.S. Army Ranger; colonel, U.S. Army
 
“Perfect for our mobile age of road warriors, this terrific book lets us carry around a full gym in our heads!”—General James Abrahamson, U.S. Air Force


From the Trade Paperback edition.
Random House Publishing Group; January 2011
ISBN 9780345528599
Download in secure EPUB
Title: You Are Your Own Gym
Author: Mark Lauren; Joshua Clark
 
Buy, download and read You Are Your Own Gym (eBook) by Mark Lauren; Joshua Clark today!