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The Master Your Metabolism Calorie Counter

The Master Your Metabolism Calorie Counter by Jillian Michaels
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US$ 7.99
The key to amping your body to its full fat-burning potential—now in your pocket!
 
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.
 
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
 
• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you’ll want to stay far away from!
• Hormone-positive power nutrient food lists


From the Trade Paperback edition.
Crown Publishing Group; January 2011
336 pages; ISBN 9780307786135
Download in secure EPUB
Title: The Master Your Metabolism Calorie Counter
Author: Jillian Michaels; Mariska Van Aalst
 
Buy, download and read The Master Your Metabolism Calorie Counter (eBook) by Jillian Michaels; Mariska Van Aalst today!
ISBNs
0307786137
9780307718211
9780307786135