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Depression-Free, Naturally

7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

Depression-Free, Naturally by Joan Mathews Larson
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US$ 11.99
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"This book is a treasure trove of vital new information. Because my clients have been using similar strategies for many years, I can testify to their immediate and sustaining effectiveness in correcting even the most severe mood problems. And the elegant clarity of its writing and layout make the book a pleasure to read."
   Author of The Diet Cure

"Larson provides the checklists of symptoms, possible disorders, and corrective formulas along with simple but thorough explanations of how the biochemistry works. She plausibly links biochemical emotional problems with the gradual shift in the American diet over the last sixty years toward sugary, carbohydrate-laden, and processed foods. Anyone who has suffered from mental lapses, mood swings, and stress will find plenty to mull over here."
--Publishers Weekly

From the Trade Paperback edition.
Random House Publishing Group; May 2011
384 pages; ISBN 9780307788450
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Title: Depression-Free, Naturally
Author: Joan Mathews Larson
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