The Leading eBooks Store Online 3,693,353 members ⚫ 1,195,028 ebooks

New to

Learn more

The Complete Guide to Vitamins, Herbs, and Supplements

The Holistic Path to Good Health

The Complete Guide to Vitamins, Herbs, and Supplements by Winifred Conkling
Add to cart
US$ 6.99
(If any tax is payable it will be calculated and shown at checkout.)

The Natural Way to Wellness

Find essential information on hundreds of vitamins, herbs, and supplements --

What will VITAMIN E help cure and how much should I take?

Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.

Find vitamin, herb, and supplement treatments for hundreds of conditions!

Experiencing migraines? See MAGNESIUM:

There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily.

Learn about possible interactionswith your prescription drugs!

Taking ST. JOHN'S WORT for depression?

It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure.

Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.

HarperCollins; April 2011
336 pages; ISBN 9780062047861
Read online, or download in secure EPUB
Title: The Complete Guide to Vitamins, Herbs, and Supplements
Author: Winifred Conkling; David Y. Wong
More Body Mind