The Leading eBooks Store Online 3,725,826 members ⚫ 1,209,635 ebooks

New to eBooks.com?

Learn more

Use Your Brain to Change Your Age

Secrets to Look, Feel, and Think Younger Every Day

Use Your Brain to Change Your Age by Daniel G. Amen
Add to cart
US$ 1.99
(If any tax is payable it will be calculated and shown at checkout.)
From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.

Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.

Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging.

By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.
Potter/TenSpeed/Harmony; February 2012
ISBN 9780307888563
Read online, or download in secure EPUB
Title: Use Your Brain to Change Your Age
Author: Daniel G. Amen
 
  • News
Addicted? New Study Shows Brain SPECT Imaging Sheds Light on Brain Functions That Lead to Bad - PR Newswire (press release)
Wed, 14 Mar 2012 05:32:10 -0700
Addicted? New Study Shows Brain SPECT Imaging Sheds Light on Brain Functions That Lead to BadPR Newswire (press ...
The Way to Brain Health - Chronogram
Fri, 31 Aug 2012 21:38:41 -0700
ChronogramThe Way to Brain HealthChronogramWhy else would so many boldly titled self-help books promise to hold the secrets to ...
ISBNs
0307888568
9780307888549
9780307888563